Mixin Mingle (http://www.mixinmingle.com/) is excited to offer Yin Yoga by Tracy Soos.
In Yin Yoga (think Yin vs. Yang), you will hold poses for several minutes at a time to stretch the connective tissue around your joints. Yin Yoga is a Specialty Fitness Class and costs $15 for a drop-in. Punch pass holders save 20%. Pre-registration recommended. Call 1-815-308-5170 for additional information.
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