Yamuna Body Rolling™ in Woodstock, IL!

Mixin Mingle (http://www.mixinmingle.com/) will offer Yamuna Body Rolling™ in Woodstock, IL which is in McHenry County IL!  Yamuna Body Rolling™ is a revolutionary approach to health and fitness using balls designed exclusively for this practice.  It consists of a series of routines using 6-10 inch balls.  Unlike other ball exercises, Yamuna goes far beyond random movement and stretch.  It allows you to work specific muscles in detail, to create a suppleness in tight areas and optimize range of motion. Balls and mats will be supplied.  Call 1-815-308-5170 for additional information.

Mary Fazio, is a licensed massage therapist and a certified Yamuna instructor. During college Mary’s passion for massage became more apparent while studying anatomy. Imagine what better feels like. Her intention is to help align the body which creates space to relieve discomfort and pain. The effects are longer lasting than most styles of massage. She received her Yamuna certification in 2000.